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Your Brain on Yoga

أكتوبر 08, 2018

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Photo Credit: www.vegkitchen.com 'There are over 400 phytonutrients that exist in Hemp Plants. Hemp is often mistaken for its cannabis cousin, marijuana, even though smoking an entire garbage bag of hemp would not produce an altered state of consciousness. Optimal brain health is achieved when linoleic acid (LA) and alpha linoleic acid (ALA) are consumed in a ratio only naturally found in hemp. The brain also has a requirement for cannabinoids, which regulate most of the major functions of the body including alertness, emotions, inflammation and cancer defenses.' Read more...

The One Thing Health Conscious People Haven’t Been Told About Kerrygold Irish Butter

Photo Credit:http://backyardindustry.org/wp-content/uploads/2014/06/kerrygold.jpg Editor's Note: This article mistakenly describes white foil packaging for unsalted cultured Kerrygold butter. It's actually silver in the USA. Kerrygold Butter: Mostly Grass-Fed, But Is It Enough? 'The particular butter recommended in the aforementioned book , Kerrygold, is available at many grocery stores across the country and is also now making it into health food stores as well. You may have noticed it in either gold foil packages (for the salted variety) or in white foil packages for the cultured, unsalted version.' Read more...

The Healing Power of Germs?

Photo Credit:GreenMedInfo 'Fears surrounding exposure to microbes are omnipresent, which is why it may come as a surprise to find research showing infection with certain "germs" confers significant health benefits. We live in a day and age where germ theory has undergone a sort of apotheosis, assuming an almost Godlike power to affect and permeate every area of our lives with the fear of infection.' Read more...

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