This Is Not ‘New Age’ BullSh**’ – The Real Effects That ‘Earthing’ Can Have On Your Body

'Grounding, or ‘earthing,’ as some people call it, involves placing your feet directly on the ground without shoes or socks as a barrier. The logic behind this practice relates to the intense negative charge carried by the Earth. This charge is electron-rich, theoretically serving as a good supply of antioxidants and free-radical destroying electrons.'

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