My Health

Following DASH Diet Improves Brain Activity in Overweight Adults

Increasing Diet Polyunsaturated Fat in Place of Saturated Fat Reduces Risk of Coronary Heart Disease

Alcohol consumption and raised body mass index (BMI) act together to increase risk of liver disease

18% tax on pizza and soda can decrease U.S. adults' weight by 5 pounds (2 kg) per year

Health benefits of chocolate

A NYTimes skeptic doubts that decreasing salt intake would have any benefits (it may even hurt)

Açaí, a Global "Super Fruit", Is Regular Dinner Meal in Brazil

Eating chocolate with high flavanol levels can protect the skin from UV light

Diet: For every 1% increase in omega-3 intake, HDL levels rise by 2.5 mg/dL

3-gram reduction in daily salt intake would decrease coronary heart disease, stroke, and death

Tools for Your Food Revolution - Wolfram|Alpha Lets You Compare Chicken to Corn Dog, Apple to Orange

Promise of Prevention: Effects of 4 Risk Factors on U.S. Life Expectancy and Disparities

SHAKE may be common in hospitals: Supplement-associated Hyperammonemia After Cachectic Episode